ONLINE COACHING

To GET STARTED: CLICK ON THE SIGN UP TAB OR EMAIL ME: ELOISECFITNESS@GMAIL.COM

Gold Coaching Package:

Includes:

- Personalised training and nutrition programme

- All of your workouts personalised to you and your goals

- Can be home or gym based

- Full meal plan

- Calorie and protein targets

- Nutrition guidance and support

- 24/7 support from me

- Monthly and weekly check ins

- Video exercise demonstrations

- Personalised to lifestyle, medical history and goals

- New programme each month to keep you progressing

£80 a month

Silver Coaching Package:

Includes:

- Personalised training and nutrition programme

- All of your workouts personalised to you and your goals

- Can be home or gym based

- Calorie and protein targets

- Nutrition guidance and support

- 24/7 support from me

- Monthly and weekly check ins

- Video exercise demonstrations

- Personalised to lifestyle, medical history and goals

- New programme each month to keep you progressing

£45 a month

Bronze Coaching Package:

Includes:

- Monthly training programme

- Can be home or gym based

- Nutrition guidance and support

- 24/7 support from me

- Monthly check ins

- Video exercise demonstrations

- New programme each month to keep you progressing

Virtual PT Sessions:

I also offer virtual PT sessions for those looking for a bit more support and motivation. These sessions are also completely personalised to you and I'll be there to talk you through and support with technique and any questions you have. These are charged at £40 per session, and all sessions are 45 minutes long. To book, please email me: eloisecfitness@gmail.com