personalised Calorie and nutrition profiles

If you would just like your calorie and protein targets calculated for you and your goal, I offer personalised calorie and nutrition profiles.

These are a one off cost of just £20 and include:

  • Your personalised calorie target

  • Your personalised protein target

  • Nutrition guidance to help you achieve your goal

Unlike my online coaching, these are just a one off personalised profile, to give you guidance and support to get you on the right track. 

If you would like to purchase one of these, please email me -

Client Reviews:

"This has by far been the best nutrition breakdown I've ever had. Thank you so much"

"The whole document is so informative and I can't believe how many calories I am able to eat. I've always been massively restrictive so it's refreshing to see a bit more freedom with the numbers."